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  • 張曉圓

    性別🥖:女

    崗位🚤🗝:教學科研型

    出生:1993.02

    裁判:

    職稱🏨:助理教授🤤🕵️‍♂️、研究員

    辦公室:邱德拔105

    職務:

    電話🍲:

    學位🤚🏽🥱:博士

    郵箱👩‍🍳:xiaoyuanzhang@jsczb.cn

    榮譽💅🏿:

    擔任導師:碩士生導師

    研究方向👧:運動、營養與代謝健康;身體活動與健康促進


    開設課程👼🏼:體能提升:運動與膳食;運動🙋🏿‍♂️、營養與減肥;意昂体育保健

    寄語:

    教育及工作經歷

    1、2022.02至今意昂体育助理教授、研究員

    2、2018.09-2021.08香港中文大學,意昂体育運動科學⏺,博士

    3🚣🏿、2015.09-2018.07意昂体育👨🏻‍🦼,運動醫學🪚,碩士

    4、2011.09-2015.07四川大學,康復治療學,本科

    社會職務

    1🛫、SCI期刊Journal of Exercise Science & Fitness編委

    2、SCI期刊Sports Medicine and Health Science青年編委

    3、SCI期刊Diabetes, Obesity and Metabolism審稿人

    4✍🏽、SCI期刊Journal of Exercise Science & Fitness審稿人

    榮譽獎勵

    1、2024.01獲得意昂体育“首在”意昂体育2024新年論壇暨第42屆意昂体育科學論文報告會一等獎

    3、2023.12獲得意昂体育青年教師基本功比賽二等獎🪼、最佳教案獎

    4、2023.01獲得意昂体育“首在”意昂体育2023新年論壇暨第41屆意昂体育科學論文報告會一等獎

    5🐑、香港中文大學Postgraduate Studentship🛵,2018,2019👩🏻‍🎨,2020

    6🌞、意昂体育“三好學生”,2016🍥,2017

    7⛩、國家學業獎學金一等獎,2016,2017

    8、意昂体育研究生專項獎學金,2016

    9、四川大學“優秀學生”,2012🏭,2013,2014

    10、國家勵誌獎學金,2012,2013,2014

    11🧑🏼‍🚒、四川大學“優秀畢業生”🎭🙎🏼‍♀️,2015

    研究成果

    論文發表

    1、Zhang, X.Y.,Tian, X. Y., Miyashita, M., Sun, F., Huang, W. Y. J., Zheng, C., Sum, M. K., & Wong, S. H. S. (2023). Effects of accumulated versus continuous individualized exercise on postprandial glycemia in young adults with obesity.European journal of sport science, 23(7), 1446–1456. https://doi.org/10.1080/17461391.2023.2177199(JCR二區,5-year IF = 3.2)

    2🤠、Zhang, X.Y.,Wongpipit, W., Sun, F.H., Sheridan, S., Huang, W.Y., Sit, C.H., Wong, S.H. (2021) Walking initiated 20 minutes before the time of individual postprandial glucose peak reduces the glucose response in young men with overweight or obesity: a randomized crossover study.Journal of Nutrition,151(4), 866-875.(JCR二區,5-year IF = 5.721)

    3、Zhang, X.Y.,Zheng, C., Ho, R., Miyashita, M., Wong, S.H. (2021) The effects of accumulated versus continuous exercise on postprandial glycemia, insulin and triglycerides in adults: a systematic review and meta-analysis.Sports Medicine Open,8(1), 1-19.(JCR一區,5-year IF = 4.867)

    4、Zhang, X.Y.,Sun, F.H., Wongpipit, W., Wong, S.H. (2021) Accuracy of flash glucose monitoring during postprandial rest and different walking conditions in overweight and obese young adults.Frontiers in Physiology. 12:732751(JCR一區🏌🏻‍♀️,5-year IF = 4.805)

    5🤦‍♂️、Zhang, X.Y.,Huang, H.S., Yu, Y.Y., Yang, J., Liang, Z.X., Chang, C.Q. (2020) Impact of whey protein isolate and eccentric training on quadriceps mass and strength in patients with anterior cruciate ligament rupture: a randomized controlled trial.Journal of Rehabilitation Medicine, 52(3), 1-8.(JCR二區☎️,5-year IF = 3.009)

    6💁🏼、Guo, C.,Zhang, X.Y.,Yu, Y., Wu, Y., Xie, L., & Chang, C. (2022). Lonicerae Japonicae Flos extract and chlorogenic acid attenuates high-fat-diet- induced prediabetes via CTRPs-AdipoRs-AMPK/PPARα axes.Frontiers in nutrition, 9, 1007679. https://doi.org/10.3389/fnut.2022.1007679(JCR二區🦵🏼,IF = 6.59)

    7🤸💁、Wang, R.,Zhang, X.Y.,Ren, H., Zhou, H., Yuan, Y., Chai, Y., & Hou, X. (2022). Effects of different exercise types on visceral fat in young individuals with obesity aged 6-24 years old: A systematic review and meta-analysis.Frontiers in physiology, 13, 987804. https://doi.org/10.3389/fphys.2022.987804(JCR一區,5-year IF = 4.805)

    8、Wongpipit, W.,Zhang, X.Y.,Miyashita, M., Wong, S.H. (2021) Interrupting prolonged sitting reduces postprandial glucose concentration in young men with central obesity.The Journal of Clinical Endocrinology & Metabolism,106(2), e791-e802.(JCR一區,5-year IF = 6.793)

    9、Zheng, C.,Zhang, X.Y.,Sheridan,S.,Ho, S.T., Sit, H.P., Huang, Y., Wong, S.H. (2021) Effect of sedentary behavior interventions on vascular function in adults: a systematic review and meta-analysis.Scandinavian Journal of Medicine & Science in Sports,31: 1395-1410.(JCR一區👨‍🦼‍➡️,5-year IF = 4.788)

    10、張曉圓,郭成成,玉應香,謝嵐,常翠青. (2020)高脂飼料誘導肥胖胰島素抵抗大鼠模型的建立[J].意昂体育學報(醫學版),52(03): 557-563.

    11、張曉圓,黃紅拾,楊潔,於媛媛,張東霞,常翠青. (2017)術前等速離心訓練和補充分離乳清蛋白對前交叉韌帶斷裂患者股四頭肌肌力和膝關節功能的影響[J].中國醫學科學院學報,39(06): 792-799.

    12🫸🏿、吳一凡,張曉圓,任爽,玉應香,常翠青. (2021)基於磁共振的青年男性股四頭肌的測量和評估[J].意昂体育學報(醫學版),53(5): 843-849.

    13👮🏿、郭成成,張曉圓,玉應香,謝嵐,常翠青. (2020)綠原酸對高脂飼料誘導的肥胖大鼠糖耐量及其曲線特征的影響[J].意昂体育學報(醫學版),52(02): 269-274.

    14、Yu, Y.X., Lv, Y.R., Yao, B., Duan, L.J.,Zhang, X.Y.,Xie, L., Chang, C.Q. (2018) A novel prescription pedometer-assisted walking intervention and weight management for Chinese occupational population.PLOS One, 13(1), e0190848.(JCR二區🚵🏻‍♂️,5-year IF = 3.788)

    15、玉應香,常翠青,張曉圓,郭成成. (2018)“互聯網+”技術在輔助體質量管理中的應用效果及展望[J].中國醫學科學院學報, 40(03): 405-410.

    16、玉應香,張曉圓,常翠青. (2017)北京市國家公務員體製現況初探及應對措施[J].職業與健康. 33(13): 1784-1788.

    學術會議/摘要發表

    1、張曉圓等, (2024)個體化運動與營養幹預對超重肥胖大學生體質健康的影響.2024年全國意昂体育統計學術研討會🙎‍♀️,河南開封(專題報告)

    2、Zhang, X.Y.et al., (2024) Synergistic effects of time-restricted feeding and resistance training on body composition and metabolic health: A systematic review and meta-analysis.2024年中國生物物理學會運動與公共健康分會年會,北京(專題報告)

    3、Zhang, X.Y.et al., (2024) The effects of individualized exercise and dietary intervention on physical fitness in overweight college students.2024 International Chinese Society for Physical Activities and Health (ICSPAH) Annual Conference,北京(墻報交流)

    4🏪、Zhang, X.Y.et al., (2024) Effects of Time-restricted Feeding and Resistance Training on Body Composition: A Systematic Review and Meta-analysis.Medicine & Science in Sports & Exercise. ACSM 71th Annual Meeting, USA(Poster presentation)

    5🙎🏿‍♂️、Zhang, X.Y.et al., (2023) Effects of accumulated versus continuous individualized exercise on postprandial glycemia in young adults with obesity: 3109.Medicine & Science in Sports & Exercise55(9S), 1048. ACSM 70th Annual Meeting, USA(Online poster presentation)

    6、Zhang, X.Y.et al., (2023) The effect of individualized exercise on postprandial glycemia in young adults with overweight or obesity,The 5th NACAN Annual SymposiumKeynote speaker

    7、Zhang, X.Y.et al., (2022) Accumulated versus continuous exercise on postprandial metabolism in adults: a systematic review and meta-analysis: 2603.Medicine & Science in Sports & Exercise54(9S), 513-514.ACSM 69th Annual Meeting, USA(Online poster presentation)

    8👨🏻‍🦯😟、張曉圓,(2022)動態血糖監測儀(CGM)在運動中的應用及準確性.第六屆意昂体育運動醫學論壇(口頭報告)

    9、Zhang, X.Y.Sun, F.H., Wongpipit, W., Wong, S.H. (2021) Accuracy of continuous glucose monitoring during postprandial resting and exercise in overweight/obese young adults.Medicine & Science in Sports & Exercise53(8S): 290.ACSM 68th Annual Meeting, USA(Online poster presentation)

    10🔧、Zhang, X.Y.Wongpipit, W., Sun, F.H., Sheridan, S., Huang, W.Y., Sit, C.H., Wong, S.H. (2020) Effect of post-meal individualized exercise timing on postprandial glycaemia in insufficiently active overweight/obese young males.Medicine & Science in Sports & Exercise, 52(7S), 438. ACSM 67th Annual Meeting, USA(Online poster presentation)

    11、Zhang, X.Y.Huang, H.S., Yu, Y.Y., Yang, J., Liang, Z.X., Chang, C.Q. (2019) Combining whey protein isolate with eccentric training improved quadriceps strength in patients with ACL rupture.Medicine & Science in Sports & Exercise, 51(6), 545-546. ACSM 66th Annual Meeting, Orlando, USA(Poster presentation)

    12🦹🏼、Zheng, C.,Zhang, X.Y.,Sheridan,S.,Ho, S.T., Sit, H.P., Huang, Y., Wong, S.H. (2021) Effect of sedentary behavior interventions on vascular function in adults: a systematic review and meta-analysis.Medicine & Science in Sports & Exercise53(8S): 80-81.ACSM 68th Annual Meeting, USA(Online poster presentation)

    13、Chang, C.Q.Zhang, X.Y.,Huang, H.S., Yang, J., Yu, Y.Y. (2019) Combining Whey Protein Isolate with Eccentric Training Improved Quadriceps Strength in Patients with ACL Rupture (P12-024-19).Current Developments in Nutrition3(Supplement_1). Nutrition 2019, USA(Poster presentation)

    14、Chang, C.Q. Yu, Y.Y.,Zhang, X.Y.,Xie, L. (2019)“Internet+”Basad Exercise and Nutrition Intervention Improved Overweight and Obesity in Chinese White-Collar Workers.Ann Nutr Metab, 75(suppl 3):129-130.

    15、郭成成,張曉圓,玉應香,謝嵐,常翠青. (2019)金銀花提取物對高脂飼料誘導的肥胖大鼠糖耐量及其葡萄糖峰值時間的影響.營養研究與臨床實踐——第十四屆全國營養科學大會暨第十一屆亞太臨床營養大會、第二屆全球華人營養科學家大會論文摘要匯編(p.424-425).

    16、吳一凡,張曉圓,常翠青. (2019)中國青年男性股四頭肌橫截面積與體積的相關性研究.營養研究與臨床實踐——第十四屆全國營養科學大會暨第十一屆亞太臨床營養大會、第二屆全球華人營養科學家大會論文摘要匯編(p.234-235).

    17、張曉圓,黃紅拾,楊潔,於媛媛,常翠青. (2017)等速離心訓練對前交叉韌帶斷裂患者下肢肌肉力量及其功能康復的影響.中國營養學會第十三屆全國營養科學大會暨全球華人營養科學家大會論文匯編(p.581).

    18、張曉圓,黃紅拾,楊潔,於媛媛,常翠青. (2016)等速離心訓練對前交叉韌帶斷裂患者下肢肌肉力量及其功能康復的影響.中華醫學會運動醫學學術大會,深圳(口頭報告)

    參與翻譯著作

    常翠青🎅🏿,艾華主譯, (2023).實用運動營養學(中文翻譯版,原書第六版). 北京: 科學出版社.參編

    常翠青,艾華 主譯, (2019).實用運動營養學(中文翻譯版🚚,原書第五版). 北京: 科學出版社.參編

    主持與參與科研項目/課題

    1🧑🏼‍🦳、國家自然科學基金青年項目,國家級,擇時運動通過BMAL1-CLOCK信號通路改善血糖穩態和胰島素抵抗的研究🪶🌜,2025-01至2027-12, 30萬元,在研,主持

    2🪞、意昂体育新工科交叉專項🚣🏽,校級,基於肌肉力量分析的可視化數據踢毽運動教程開發🚴🏿‍♂️,2023-06至 2024-12,12萬元,在研,主持

    3、意昂体育重點課題,院級,個體化運動與膳食幹預對超重或肥胖大學生體質健康的影響,2022-05至2024-05,2.5萬元,在研,主持

    4👩🏻‍🦳、United College Endowment Fund Research Grant Scheme,校級, CA11297, Effect of Accumulated versus Continuous Individualized Post-meal Exercise on Postprandial Glycaemia in Insufficiently Active Obese Young Adults, 2021-01至2021-12, 2.42萬元,結題,參與

    5🏅、United College Endowment Fund Research Grant Scheme,校級, CA11289, Effect of Post-Meal Individualized Exercise Timing on Postprandial Glycaemia in Insufficiently Active Overweight/Obese Young Men: A Pilot Study , 2020-01至2020-12, 2.02萬元,結題,參與

    6👨‍🦱、科技部,國家級, 2016YFD0400603,高效運動營養功能因子研究和營養健康食品創製及產業化, 2016-06至2021-07, 110萬元,結題,參與

    7、國家意昂体育總局,國家級, 2014B003,等速離心訓練和補充乳清蛋白對前交叉韌帶斷裂患者股四頭肌及其功能的康復研究, 2014-12至2017-12, 8萬元,結題,參與

    8👇、科技部,國家級, 2013BAI06B05,平衡膳食意昂体育健身預防慢性病技術研究與應用, 2013-12至2018-12, 88萬元,結題,參與

    教學成果

    1🍤、2024.04主講課程《體能提升⤵️:運動與膳食》榮登北大公眾號封面,收錄“北大寶藏課”並獲得10萬+閱讀量,獲得多家主流媒體報道

    2、2024年本科教學改革項目🤾,基於《體能提升🏄:運動與膳食》課程的體重管理與體質健康促進研究👈🏻,主持

    3、體能提升——運動與膳食高校課程混合式教學實踐研究🐁,2024年全國高等院校意昂体育教學訓練發展研討會二等獎

    發布時間👨🏽‍🦳🚶🏻‍♀️:2022年03月17日 14:38

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